A Journey of Transformation and Empowerment

The Heart Behind Butterfly Effect

My path hasn't been a straight line—it's been a constellation of experiences, each illuminating the profound resilience of the human spirit.

Roots of Compassion

Growing up, I was always drawn to understanding human complexity from a young age. As a young adult, I obtained a diploma in Women's Studies (Honours), with a strong emphasis on Indigenous perspectives, which laid the groundwork for a holistic approach to healing. I learned that every individual carries a unique story, shaped by culture, experience, personal strength and resilience. Our experiences shape our view of reality, and how we navigate life challenges.

From Nursing to Holistic Healing

My journey as a registered nurse revealed the intricate connections between physical, mental, and emotional well-being. Working in diverse settings—from psychiatric units to palliative care—I witnessed the transformative power of compassionate, personalized support. I am honoured to walk along side patients and clients and my experience in diverse settings provides a unique skill set that I utilize in my approach with clients.

Professional Milestones

• Masters of Arts in Counselling Psychology (MA)

• Certified Clinical Counsellor (CCC)

• Bachelor of Science and Nursing, BSN, RN

• Primary Mental Health Nurse

• Complex Palliative Care (Leap Essentials In Palliative Care Certified)

• Co-Founder of a non-profit supporting addiction recovery

• Sexual Assault Response Team (SART) Team Lead

  The Butterfly Effect Philosophy

Just as a butterfly's wings can create ripples across complex systems, I believe small, intentional changes can catalyze profound personal transformations. This isn't just a theory—it's a lived philosophy.

My Approach to Transformation

Integrating clinical expertise with holistic understanding, I offer:

• Trauma-informed counselling

• Reclamation & empowerment for individuals experiencing profound life transitions

• Neuroplastic Pain Reprocessing Therapy

Beyond Credentials

While my qualifications—a Master of Arts in Counselling Psychology, bachelor of science in nursing degree, certified health coaching—provide a foundation, my true expertise comes from listening, and creating a safe and supportive space for clients. Each person's journey is sacred, unique, and worthy of respect.

Community and Connection

My non-profit work emerged from a deep belief that recovery shouldn’t have to be a solitary path. I believe that supportive is essential for long term changes to be maintained. By creating workshops and online support groups, we're building communities of healing and mutual support.

Special Focus Areas

• Trauma informed care

• Emotional support of palliative diagnosis for individual and family

• Addiction support and recovery counselling

• Anxiety

• Depression

• Navigating new diagnosis

• ADHA and autism support and awareness

• Navigating life transitions and new diagnosis

• Somatic awareness

• Solution focused mentorship

• Hakomi trained

• Level One Gottman Certified (couple’s counselling)

• ASIST certified (Applied Suicide Intervention Skills Training)

• Neuropathic Pain Reprocessing therapy

  An Invitation

Improving overall wellness is not about “fixing”, but about gaining understanding and awareness of self. It's about creating space for exploration, as a person feels calm and safe within their own body and nervous system. By honouring and creating space within for reflection and integration, awareness grows, and resilience is strengthened.