Evolve ~ Release ~ Transform
The Butterfly Effect
Inspired by the Butterfly Effect Theory, small, intentional changes can create profound, transformative impacts in life. Just as a butterfly's wings can influence complex systems, this holistic approach to counselling focuses on empowering subtle yet meaningful shifts in your mental, emotional, and physical well-being.
Services
Individual Counselling
Mental Health Support
Trauma-Informed approach
Neuroplastic Pain Management
Integrative Support
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Psychological
Trauma informed holistic care with a client led focus.
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Physical
Comprehensive and holistic assessment of physical well being that may be affecting overall well being
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Emotional
Emotional support
Somatic awareness
Mind Body mapping
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Spiritual
Holistic Care that considers the spiritual aspects of a person’s well being.
Pillars of care
Intentional
Affirming
Collaborative
Trauma Informed
Frequently asked questions
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At this time, I do not do private billing. After the session, a receipt will be emailed to you. You may submit the receipt to your insurance provider. As a Certified Clinical Counsellor, many insurance companies cover my services as a counsellor.
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My hourly rate is $220.
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Yes! I welcome people from every walk of life. I am an inclusive, LGBTQ2+ affirming practitioner. I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining our co created healing space.
Still have questions? Reach out!
Philosophy
I hold a holistic view of mind body wellness, and support individuals to address root causes of illness by exploring how trauma is stored within the body, and how to access and release it in a way that is safe, supportive, and empowering for the individual. I believe that a return to balance will bring alignment within mind, body, and spirit. Experience
I have been working in the health care field for almost two decades in acute care, mental health, and palliative care. I have seen the results of chronic trauma and lack of addressing health concerns until crisis occurs. The mind, body, and spirit are all connected, and if one area is out of balance, other areas will reflect this. I believe everyone has their own ability to heal and restore balance, as well as the wisdom to know what approach is best for them. My role is to listen and support, and hold space for that process to occur, at a pace that feels comfortable for you.